Foods That Fight Inflammation

admin on Fri, 03/22/2019 - 06:38

Foods That Fight Inflammation

We Malaysians love our food and are blessed with an abundance of choice! Do you know that some foods can help fight inflammation, which is characteristic of psoriasis? Take the following quiz to learn more.

If you have psoriasis, speak to a dermatologist today to learn what you can do to manage your disease.

1 WebMD. What you should know about psoriasis and your diet? Available from https://www.webmd.com/skin-problems-and-treatments/psoriasis/psoriasis-avoid-foods#1. Last accessed April 3, 2019.

2 Windsor Dermatology. Best and worst foods for psoriasis. Available from https://www.windsordermatology.com/best-worst-foods-psoriasis/. Last Accessed April 2, 2019.

3 Medical News Today. What vitamins are best for psoriasis? Available from https://www.medicalnewstoday.com/articles/314642.php. Last accessed April 1, 2019.

4 Healthline. 12 healthy foods high in antioxidants. Available from https://www.healthline.com/nutrition/foods-high-in-antioxidants. Last accessed April 1, 2019.

5 Everyday Health. 8 foods that might cause psoriasis flare-ups. Available from https://www.everydayhealth.com/psoriasis/diet/foods-to-avoid-if-you-have-psoriasis/. Last accessed April 1, 2019.